Nutrition

Reasons You Don’t Expect. that cause weight gain.

What do you do when you gain weight?


Do not stop using any medication without consulting your doctor, your health is more important.
Don’t compare yourself to others as some may not share the same side effect (weight gain), consult your doctor before you start taking any treatment related to weight loss.
Don’t worry about fluid retention, once you’ve finished your medication, you can follow a diet that contains less sodium salt.
Consult your doctor when you gain weight and your doctor may change your medication to another drug that does not cause weight gain.
Make sure that you gain weight due to a lack of metabolism or because of a medical condition or because you are using a drug, and then you can participate in activities stimulating to increase metabolism.

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